Question

write in detail all the postive effect of nature on our brain and body.

Answer 1

Explanation:

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Author Richard Louv mentioned ‘Nature-Deficit Disorder’ in his famous book ‘Last Child In The Woods.’

According to Louv, nature-deficit disorder is not the presence of an anomaly in the brain; it is the loss of connection of humans to their natural environment. Staying close to nature improves physical, mental, and spiritual well-being. It makes us feel alive from the inside, and we should not compromise it for recent developments like urbanization, technology, or social media.

As mentioned above, the benefits of staying close to nature are diverse. We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Nature Impacts Health

Forest bathing, or Shinrin-yoku, as they call it in Japan, is a famous way of spending time in nature. Research has shown that people who practice forest bathing have optimum nervous system functions, well-balanced heart conditions, and reduced bowel disorders.

Outdoor activities reduce the chances of developing eyesight problems like hypermetropia and myopia. A survey conducted on children in Australia revealed that school-aged kids who participated in outdoor activities had better vision than kids who spent more time indoors (Rose, Morgan, Kifley, 2008).

Studies have related nature connections to lower BMI. People who exercise outdoors are less fatigued and have fewer chances of suffering from obesity and related conditions.

The Forest Bathing research also suggested that by stimulating the production of anti-cancer proteins, frequent walks or trips into the wilderness help patients in fighting terminal diseases. Although this is ongoing research and firmer evidence are awaited, this suggestion is strong enough to prove the benefits of being outdoors.

Answer 2

Answer is above.........