write journal entries rules
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Golden Rules of Journal
Personal account rule
Debit- The receiver.
Credit- The giver.
Real account rule
Debit- What comes in.
Credit- What goes out.
Nominal account rule
Debit- All expenses and losses.
Credit- All incomes and gains.
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Write about what’s going on in your life. This includes things like the activities you’re doing, events that happen, and accomplishes you make. Use your journal to record what your life is like right now so you can look back on it later.[1]
This is a great way to help you document things you want to remember.
For instance, you might write about something funny that happened at lunch, scoring the winning goal in a soccer game, or a fight you had with your friend. The events can be positive or negative.2
Explore your emotions or how you feel about something. Write about what you’re going through, how you feel, and what you hope will happen in the future. Let your journal be an emotional release for you so that you can deal with your emotions better.[2]
Let’s say you’re feeling sad because you’re going through a breakup. You could write about how you feel and what you’ll miss about the relationship. This will help you release your feelings so you can start to feel better.
3
Use a writing prompt if you aren’t sure what to write about. If you’re trying to get in the habit of journaling or have to keep a personal journal for school, writing prompts can help you find something to write about. Look for prompts online, then pick 1 that triggers your imagination. Here are some prompts to get you started:[3]
Write about what you’d like to do this weekend.
Discuss a place you’d like to visit.
Pretend that you found a fantasy creature.
Write about something you want to change.
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