Write note on the dietary fibers.
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Dietary fibre refers to a group of substances in plant foods which cannot be completely broken down by human digestive enzymes. This includes waxes, lignin and polysaccharides such as cellulose and pectin. Originally it was thought that dietary fibre was completely indigestible and did not provide any energy
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Depending on its solubility, dietary fibers are classified in two groups—soluble and insoluble dietary fibers. Soluble dietary fibers include β-glucan, galactomannan, pectin, psyllium, inulin, and resistant starch, whereas insoluble fibers include cellulose, hemicellulose, chitosan, lignin, etc.
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