Environmental Sciences, asked by p222006, 3 months ago

write notes on sprouting?


Answers

Answered by estherlijo07
1

Answer:

Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.

Answered by ElegantMermaid
1

Answer:

Hey mate,

Your answer is as follows:

Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.

Sprouting involves soaking seeds, nuts, legumes or grains for several hours, then repeatedly rinsing them until they begin to develop a tail-like protrusion. Soaking softens the hull, allowing the sprout to grow. They are usually ready to use when the sprout is ¼ inch.

Here are some added benefits of Sprouting:

1. It is easily digestible.

2. Sprouting increases the vitamins and mineral content.

3. Doubles the Vitamin A content.

4. B complex vitamin increases 5-10 times more.

5. Level of Vitamin C increases.

6. The bioavailability of nutrients increases.

7. Proteins are easily digestible.

8. Cooking time is reduced.

Explanation:

Hope You Find It Useful..

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