Question

write notes on sprouting?


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Answer 1

Answer:

Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.

Answer 2

Answer:

Hey mate,

Your answer is as follows:

Sprouting is the natural process by which seeds or spores germinate and put out shoots, and already established plants produce new leaves or buds or other newly developing parts experience further growth.

Sprouting involves soaking seeds, nuts, legumes or grains for several hours, then repeatedly rinsing them until they begin to develop a tail-like protrusion. Soaking softens the hull, allowing the sprout to grow. They are usually ready to use when the sprout is ¼ inch.

Here are some added benefits of Sprouting:

1. It is easily digestible.

2. Sprouting increases the vitamins and mineral content.

3. Doubles the Vitamin A content.

4. B complex vitamin increases 5-10 times more.

5. Level of Vitamin C increases.

6. The bioavailability of nutrients increases.

7. Proteins are easily digestible.

8. Cooking time is reduced.

Explanation:

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