Write notes on the following:
(a)Roughage
(b)Water
(c)Minerals
(d)Cooking food
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All are needed for Balanced diet
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The core of a balanced diet always lies to undergo foods that are help to maintain proper diet plan.
This is usually done by undertaking with fats, and sugars operating with vitamins.
It also consider minerals and other nutrients values for following food groups.
They are suppose to act proper balanced diet for your desires.
It includes roughage, water, minerals, and cooking.
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