Write on "Junk food-a health hazard "in about 120 to 150 words
Answers
In modern times, junk food is rapidly replacing the nutritious food cooked in kitchen The reason for this is that it is quick and easy to prepare. Junk food is affordable and palatable as it is commercially served at low rates.
A variety of junk food like pizza, burger, presweetened cereals, chips, noodles, processed foods are easily available in the market. These types of food haven’t got any nutrition, rather they are high in cholesterol, sugar, sodium and low in fibre, antioxidants, vitamins and minerals.
These foods are hazardous for health. They give rise to blood pressure, resulting in hypertension and cardiac disorders. Sometimes they develop chronic degenerative disorders also. They simply feed hunger along with our immediate craving. They do not form our body in the form of usable lasting energy or building materials provided by nutritious food like fruits, vegetables, chapattis, pulses, etc.
Everyone should realise the importance of healthy and nutritious food and should say ‘no’ to fast food. Parents must ensure that their children eat healthy and home-made food. Children should also break the shackles of unhealthy food and follow a diet-chart suggested by their parents.
Answer:
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Explanation:
HEALTH HAZARDS CAUSED BY JUNK FOOD
Foods like pizza , burger, french fries , cold drinks , etc are called junk foods. They are very harmful for our body. This type of food do not have the right proportion of nutrients for us to stay healthy. These provide us with only fats that gets stored in our bodies and cause many diseases. Junk food will always make us obese which is a state far from healthy. Obesity causes diseases like hypertension, diabetes, etc. The fat that our bodies absorb from these junk food if gets stored around the region of our heart may cause cholesterol which in turn can cause heart attack. These junk food are just disguised poison for our body. Although we all like to eat junk food;but it is not good for body. It may be good to our tongue but it is not good for the rest of the body. As we already know that "all that glitters is not gold!" And in this context we can say,all that is tasty is not nutritious!
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