write on the importance of internal discipline in about (120) words.
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Internal discipline is different in that it is a expectation that we have for ourselves. This is going to be different for every person as all of us have our own values and needs. For instance if we are a person who values order and certainty, our internal discipline may give us a rule that we will follow no matter what that says everything has its place and we keep all of our things in a specific order. If we value our health we may give ourselves rules that demand that we eat healthy, exercise and rest properly. We will discipline ourselves to be sure we fill those needs.
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