Question

write one importance and one dificiency symtom of iron​

Answer 1

Explanation:

Without enough iron, your body can't produce enough of a substance in red blood cells that enables them to carry oxygen (hemoglobin). As a result, iron deficiency anemia may leave you tired and short of breath.

Answer 2

However, many people with iron deficiency experience low energy alongside weakness, feeling cranky, or having difficulty concentrating. Fatigue is one of the most common symptoms of iron deficiency. This is due to less oxygen reaching body tissues, depriving them of energy.