write one page note on the information collected by you. you may take help of your parents or any other person or any other source
Attachments:
Answers
Answered by
5
Answer:
Yes, vitamins in fruits and vegetables are a good source to meet the daily necessary foods in our diet. Because it helps an essential to the growth and functioning of the body. However, a balanced diet plays a vital role to meet all the food requirements. Since vitamins list is very big I would like to mention here few of them to incorporate in your day to day life. The list of fruits and vegetables are Apricots, Apple, Blackberries, Cherries, Kiwi, Lemon, Melon, Orange, Pineapple, Asparagus, Avocado, Broccoli, Cabbage, Brussels, Cucumber. Carrot and Mushroom.
Similar questions