Write paragraph in 150 words on importance of morning walk.You are Arun/Anita.
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Morning walk makes us and our mind peaceful so we can do our work with full enthusiasm and self - confidence. Everyday walking will loose our weight and remain fit. By this walk if we do regularly we will not get any diseases and can be healthy for longer days. It gives a boost self control and upbeat mood.
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A morning walk can do wonders for one's body. A rigorous walk in the fresh air leads to proper blood flow circulation in the body. It creates heat, which leads to the burning of excessive fat and helps you get back into shape. Also, it makes you rise early and creates good space for breakfast in your stomach
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