Question

Write principles of meal planning and explain it (Any four)

Answer 1

Answer:

What are the Principles of Meal Planning?

Principle of nutrition. ...

Meal pattern must suit the family. ...

To bring variety in meals. ...

(i) Selection of foods from differ Food Groups. ...

(ii) Variety in colour combination. ...

(iii) Variety in texture. ...

(iv) Variety in taste and flavour. ...

(v) Variety in methods of cooking.