Question

write regarding assembly mass PT​

Answer 1

Answer:

Explanation:

Daily physical activity may be incorporated into the instructional day in a

variety of ways. For instance, twenty minutes or more of physical activity

during a scheduled health and physical education class would meet the daily

physical activity requirement. Since physical activity is only one component

Answer 2

Assembly Mass PT

• Mass physical training is essential for health and physical activity. Students and various training camps, such as in the military camps, usually perform it in schools to make the body physically fit.
• Different types of exercises such as jumping, cardiac exercise, and yoga such as Surya namaskar are performed in physical training. All those exercises are done to physically fit our body. It also improves our bodies and helps keep body weight stable.

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