write short note on probiotics
Answers
Hi,
Probiotics are live bacteria and yeasts that are good for you, especially your digestive system. We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad. Probiotics are often called "good" or "helpful" bacteria because they help keep your gut healthy.
USES-
Probiotics Help Balance The Friendly Bacteria in Your Digestive System.
Probiotics Can Help Prevent and Treat Diarrhea.
Probiotic Supplements Improve Some Mental Health Conditions.
Certain Probiotic Strains Can Help Keep Your Heart Healthy.
Probiotics May Reduce the Severity of Certain Allergies and Eczema.
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