Question

write short notes about practising yoga increases inner peace​

Answer 1

Answer:

The practice of being helps our mind forget about doing and focus on finding the perfect inner peace. Yoga sessions often start with a short period of meditating that helps preparing both our body and mind to the upcoming exercises – hence, negative energy passes, giving way to positive vibes flow.

Explanation:

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Answer 2

Answer:

The practice of being helps our mind forget about doing and focus on finding the perfect inner peace. Yoga sessions often start with a short period of meditating that helps preparing both our body and mind to the upcoming exercises – hence, negative energy passes, giving way to positive vibes flow.

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