write short notes on personal health or hygiene? Briefly explain it..
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According to the World Health Organization (WHO), "Hygiene refers to conditions and practices that help to maintain health and prevent the spread of diseases." Personal hygiene refers to maintaining the body's cleanliness. ... Many people equate hygiene with 'cleanliness,' but hygiene is a broad term.
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Personal hygiene is how you care for your body. This practice includes bathing, washing your hands, brushing your teeth, and more. Every day, you come into contact with millions of outside germs and viruses. ... Personal hygiene practices can help you and the people around you prevent illnesses
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