Write short notes on the following vegetables : Okra
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Okra or okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asianorigins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.
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Okra or okro (US: /ˈoʊkrə/, UK: /ˈɒkrə/), known in many English-speaking countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asianorigins. The plant is cultivated in tropical, subtropical and warm temperate regions around the world.
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Short note on Okra:
Okra is a warm-season green vegetable and most of us know it as "lady's finger". Green in color, it has a finger-like shape and has seeds within. It has a characteristic taste and is rich in a wide variety of nutrients.
It is a very good source of dietary fibre. Okra provides certain health benefits like promoting heart health and strong bones and it helps in decreasing the probablilty of cancer.
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