Write some benifit of good helth?
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Hey mate here's ur answer
•Weight loss.
•Reduced cancer risk.
•Diabetes management.
•Heart health and stroke prevention.
•The health of the next generation.
•Strong bones and teeth.
•Better mood.
•Improved memory.
rocky990:
ok sis
Answered by
4
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life. A minimum of 30 minutes a day can allow you to enjoy these benefits.
Hope this help you friend....❤️☺️❣️
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