Question

Write some methods to prevent wearing off of cartilage.

Answer 1

5 WAYS TO PREVENT PLAYGROUND ACCIDENTS
Posted on Jul 07, 2016 in Other Child Safety Tips by Team SR4K 2 Comments
playing on playground© AMIE DUROCHER
THE CENTERS FOR DISEASE CONTROL STATES THAT EVERY YEAR, 200,000 CHILDREN UNDER THE AGE OF 14 ARE INJURED FROM PLAYGROUND ACCIDENTS.
an article contributed by No Fault Sport Group™

The range of these injuries can be tragic – the CDC reports that at least 45% of playground-related injuries are severe enough to include internal injuries, fractures, dislocations, amputations, and concussions.

Below are five things you can do to prevent playground accidents from occurring.

1. CHECK THE SURFACE ON THE PLAYGROUND

Answer 2

More like,.. Hope can I prevent cartilage loss..
so here's your answer..

Exercise.

Low-impact exercise can help strengthen muscles and keep bones strong. ..

.Heat/cold therapy.

Apply warm compresses or cold packs to joints when they are sore or painful.
...

Assistive devices.

Using devices such as braces, splints, and canes can help your body support weak joints.

Rest. ...

Weight loss...

Hope it helps you out!!