Question

Write some of the healthy habit to keep yourself fit and healthy. Write at least 5 disease their causes and remedy.

Answer 1

hey 
1, buy fewer processed foods at the grocery store
2, Make exercise part of your everyday life
3,Eat more than three times a day
4,prepare snacks in advance
5,Write down a detailed description of what being healthy means for you personally
disease are 
obesity-eating to much 
type 2 diabities
high blood preasure
heart disease
stroke
i hope this helps you

Answer 2

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• Always stay hygienic
• Drink plenty of water
• Wash your hands before eating
• Eat low salt diet that saved kidney life
• Drink more fruit juices