write some physical activities that you have done along with your family members
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There are countless ways to enjoy physical activity together as a family :
- Ideas to Get Started
- Play tag, swim, toss a ball, jump rope, hula-hoop, dance to music or even play a dancing video game. ...
- Walk the dog, go for a jog, go on a bike ride, take the stairs or head to the park and let kids run around for a while.
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