Question

write some points to reduce stress

Answer 1

count backwards 10 to 1
take a deep breath
remember some humour incidents in life
always have a cheerful smile
watch tv
OT watch mobile
please mark as brain list
and talk with your family and friends

Answer 2

Exercise. Exercise is one of the most important things you can do to combat stress. ,Light a Candle. ,
Chew Gum. ...Spend Time With Friends and Family. .

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