Write some specific examples of Diet.
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The Paleo Diet. The paleo diet claims that you should eat the same foods that your hunter-gatherer ancestors ate before agriculture developed. ...
The Vegan Diet. Share on Pinterest. ...
Low-Carb Diets. ...
The Dukan Diet. ...
The Ultra-Low-Fat Diet. ...
The Atkins Diet. ...
The HCG Diet. ...
The Zone Diet.
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Answer: push-ups, basic plank, 5km walk/run , stretching before doing activities
Explanation: eating high in proteins , less rice or sugary things like coke chocolates and candies , avoid juices or alcoholic drinks , stay hydrated drink as much water as you can , love yourself , don't stress yourself up , get enough sleep , avoid junk foods of street foods or any other ugary drinks
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