Science, asked by abdularman0099, 3 months ago

Write some tips for proper digestion.

Answers

Answered by DynamiteAshu
1

Answer:

Here are 11 evidence-based ways to improve your digestion naturally.

  • Eat Real Food.
  • Get Plenty of Fiber. It's common knowledge that fiber is beneficial for good digestion. ...
  • Add Healthy Fats to Your Diet. ...
  • Stay Hydrated. ...
  • Manage Your Stress. ...
  • Eat Mindfully. ...
  • Chew Your Food. ...
  • Get Moving.
Answered by 00SweetGirl00
3

\huge\fbox{Answer}

\huge\fbox{Point-1}Eat Real Food. Share on Pinterest Photography by Aya Brackett.

\huge\fbox{Point-2}Get Plenty of Fiber. It's common knowledge that fiber is beneficial for good digestion.

\huge\fbox{Point-3}Add Healthy Fats to Your Diet.

\huge\fbox{Point-4}Stay Hydrated.

\huge\fbox{Point-5}Manage Your Stress. .

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