Question

Write some ways in which we can channelize our excess energy into positive action.​

Answer 1

Answer:

Change your thoughts. If you're thinking negative thoughts, just stop. Intentionally focus on the positive things happening in your life. ...

Improve your mood. Listen to good music. Seek out a good laugh. ...

Take care of your body. Exercise, for one thing. ...

Treat others well. Don't gossip.

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Answer 2

Answer:

• You are not alone in having a bad day or two — here and there.
• There is usually a study you can find and fall back on for advice.
• That may sound ridiculous to you that a ceo could be depressed — but — there are several reasons why this occurs.