Question

Write ten sentences about
*
Healthy Life​

Answer 1

Answer:

To maintain a healthy lifestyle, you need to keep eating healthy. Add more fruits and vegetables in your diet and eat less carbohydrates, high sodium and unhealthy fat. Avoid eating junk food and sweets. Avoid skipping a meal—this will only make your body crave more food the moment you resume eating.

please mark as brainlist

Answer 2

Answer:

here is ur answer ....

1) Healthy lifestyle maintains a proper balance between physical and mental health.

2) The current generation spends too much time on gadgets and desk jobs with very little physical work leading to negative health consequences.

3) A healthy lifestyle helps to avoid doing too much of anything like sleeping, sitting, eating, smoking, drinking etc.

4) It helps you to do everything in moderation and a limited quantity.

5) Exercise is the main pillar of a healthy lifestyle, and it helps in burning all the fat that has accumulated by the sedentary lifestyle.

6) Avoiding motorbikes or car and walking or cycling for a shorter distance is a part of a healthy lifestyle.

7) Dumping fried, oily, sweet and spicy food and relying on fresh fruits, salads and whole grains is the best way to shed extra kilos from the body.

8) Eating five small meals than three heavy meals will help to avoid overeating.

9) Avoid alcohol, smoking and drugs to lead a healthy lifestyle.

10) Choosing a healthy lifestyle will help you to preserve this wealth for a lifetime.

hope this will help uh ....