Sociology, asked by wazirsalman29, 6 months ago

write tha physiological importance of exercise?​

Answers

Answered by jyotiricha08
1

Answer:

The physocological importance of exercise is that it provides calmness to the body, helps in concentration, also prevents from mentall illness, provides freshness to the body so that one can feel energized, and also helps in having a great sleep

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