Question

Write the advantage and disadvantage of water in our daily life

Answer 1

Answer:

ADVANTAGE:

1. Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature

DISADVANTAGE:

Pure water can also be a disadvantage if you exercise in high temperatures, and you are on a no sodium diet. In this rare case, drinking pure water will absorb the salts in your body which can cause serious complications. Always consult a physician prior to exercising on a no or low sodium diet.