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(a) there are different component of the food
these are carbohydrates , proteins , fats , vitamin , mineral , water and fibre (roughage)
(b) fat provide energy to the body.
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Ans 1 :- Carbohydrates, fats, proteins, minerals, vitamins, water and roughage are the components of the food.
Ans 2 :- Carbohydrates and fats provide energy and are called energy giving food
carbohydrates- Rice, wheat and chapatti
Fats- oil, butter and eggs
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