write the article on increasing attractions of gyms and fitness centres among youth..dont spam please
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Today, the gym and fitness industry is flourishing in the country with many national and international players mushrooming in the segment. To some extent, the credit for this boom goes to the Bollywood actors and divas, who flaunt their well-groomed bodies and muscles on screen and inspire many youngsters. However, there are various other major factors behind the popularity of fitness gyms in the country.
These days, an increasing number of individuals are going to gyms so as to counter the side-effects of their hectic urban lifestyles. It is necessary too. In fact, exercise increases the cardiovascular fitness and boosts overall health. Also, regular workouts help in reducing stress, anxiety and depression and other diseases affecting health.
Further, rising cases of osteoporosis and lowering of bone density are also prompting people to take health, diet, and fitness seriously. Earlier, only the men showed interest in the gyms, but today even women are hitting the gyms. Thanks to the access to the internet, TV and growing education levels, there has been a paradigm shift in perspective of everyone, including women, who now consider exercising a serious affair.
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Introduction
IntroductionThe COVID-19 pandemic is a massive global health crisis (Bavel et al., 2020) and rapidly spreading pandemic (Bentlage et al., 2020) of recent times. As compared to the earlier pandemics the world has witnessed, the current COVID-19 pandemic is now on the top of the list in terms of worldwide coverage. This is the first time the whole world is affected simultaneously and struck strongly in a very short span of time. Initially, the death rate due to COVID-19 was around 2%, which has now increased to around 4–6% (World Health Organization [WHO], 2020). The statistics does not look so severe, but the total number of cases and the rate at which these cases are increasing day by day make the situation alarming. Exponential growth in COVID-19 cases has led to the isolation of billions of people and worldwide lockdown. COVID-19 has affected the life of nearly each person around the world. The difference between personal or professional lives has narrowed due to work-from-home instructions, and people’s lives are revolving around these two due to the lockdown. People have also been pondering over a vital concern at home, i.e., the importance of their health and fitness.