write the aspects of maintening good health
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Answered by
2
Answer:
we should eat healthy food
Explanation:
we should leave with proper hygiene
Answered by
4
Answer:
Explanation:
There are 3 major areas of the health triangle: physical, mental and social. Good decision making and healthy choices reduce the risk of disease and increase health overall.
Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management.
Mental can be impacted when you have lack of sleep, bad habits etc. If your mental health is impacted, your physical health will be impacted too.
An example of social health is the amount of interaction a person has with their community and the conditions of your relationship with others.
All three of these factors are aspects of maintaining good health.
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