Biology, asked by balajibalaji94388172, 10 months ago

write the aspects of maintening good health​

Answers

Answered by aayushrohan769
2

Answer:

we should eat healthy food

Explanation:

we should leave with proper hygiene

Answered by Anonymous
4

Answer:

Explanation:

There are 3 major areas of the health triangle: physical, mental and social. Good decision making and healthy choices reduce the risk of disease and increase health overall.

Physical health has many components including: exercise, nutrition, sleep, alcohol & drugs, and weight management.

Mental can be impacted when you have lack of sleep, bad habits etc. If your mental health is impacted, your physical health will be impacted too.

An example of social health is the amount of interaction a person has with their community and the conditions of your relationship with others.

All three of these factors are aspects of maintaining good health.

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