write the benefits of yogasan given in Patanjali's Yogasutra
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Explanation:
Patanjali's teachings help us to understand how our thoughts get in the way of our own happiness. They also show that the process of “disidentification” with our thoughts, aided by yoga practices, is the path to ending suffering.
Answered by
1
Answer:
Patanjali's teachings help us to understand how our thoughts get in the way of our own happiness. They also show that the process of “disidentification” with our thoughts, aided by yoga practices, is the path to ending suffering.
Explanation:
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