write the characteristics of high and low efficacy?
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People with a weak sense of self-efficacy: Avoid challenging tasks. Believe that difficult tasks and situations are beyond their capabilities. Focus on personal failings and negative outcomes. Quickly lose confidence in personal abilities.
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One of the most obvious characteristics of high self-efficacy is self-confidence. They approach tasks or situations with a sense of their ability to be successful. ... They are neither overly-critical nor overly positive but are able to examine themselves realistically in order to pursue self-improvement.
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