Environmental Sciences, asked by parshotaml826, 7 months ago

write the components of physical fitness

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Answered by Anonymous

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Answered by aparnaphadikar

Answer:

The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.

Explanation:

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