Science, asked by anilji124421, 1 month ago

Write the components there sources of nutrition

Answers

Answered by rekhasonikaid

Answer:

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.

Answered by anilsaladi34

Explanation:

These components are called nutrients. The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals. In addition, food contains dietary fibres and water which are also needed by our body.

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