write the definitions
a)roughages
b)fibres
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Answers
Answer:
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Explanation:
roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart disease.
Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains, beans and legumes. It is type of a carbohydrate that helps keep our digestive systems healthy
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Answer:
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Explanation:
write the definitions
a)roughages
Roughage is the portion of plant foods, such as whole grains, nuts, seeds, legumes, fruits, and vegetables, that your body can't digest. However, it's an important food source for the beneficial bacteria in your gut. It may also aid weight management and decrease certain risk factors for heart diseaseAns : Roughage is dietary fibers which is mainly provided by plant products in our body. ... Ans : The benefit to take roughage in our food as follow; It is an essential component of our food and adds to its bulk. This helps our body get rid of undigested food. It also helps to remove constipation.
write the definitions b)fibres
n. Any of the myelinated nerve fibers in autonomic nerves, having a diameter of 2 microns or less, conducting nerve impulses at a rate of 3 to 15 meters per second. A fibre is a thin thread of a natural or artificial substance, especially one that is used to make cloth or rope. ... A fibre is a thin piece of flesh like a thread which connects nerve cells in your body or which muscles are made ofFibres are very thin, thread-like strands from which fabrics or cloth is made. Examples of fibres are cotton, wool, silk, flax, jute, nylon, polyester, polyacrylic. The fibres are spun into yarn which can then be woven on a Loom to make a fabric or