Write the difference between macro-nutrients and micro-nutrients
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Macronutrients are the nutrients your body needs in larger amount namely carbohydrates, protein, and fat. This provide your body with energy or calories.
Micronutrients are the the nutrients your body needs in smaller amount which are commonly referred to as vitamins and minerals.
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Answer:
Macronutrients are the nutrients your body needs in larger amounts, namely carbohydrates, protein, and fat. These provide your body with energy, or calories. Micronutrients are the nutrients your body needs in smaller amounts, which are commonly referred to as vitamins and minerals.
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