Art, asked by prernasrivastava50, 4 months ago

write the different Asanas of "Surya Namaskar"and write different asanas​

Answers

Answered by Samiksha200707
1

Ashwa Sanchalanasana or the Lunge Pose.

Chaturanga Dandasana or the Plank Pose.

Ashtanga Namaskar or the Eight Limbed Pose.

Bhujangasana or the Cobra Pose.

Adho Mukha Svanasana or the Downward Facing Dog.

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