Question

write the different types of vitamins with their sources and also give importance of them in our diet​

Answer 1

Explanation:

Sources of Vitamins

Vitamin A: Found in potato, carrots, pumpkins, spinach, beef and eggs.

Vitamin D: Found in fortified milk and other dairy products.

Vitamin E: Found in fortified cereals, leafy green vegetables, seeds, and nuts.

Vitamin K: Found in dark green leafy vegetables and in turnip or beet green

Answer 2

Answer:

refer to the attachment above.

hope it helps you:)