Write the essay for cycling
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Exercise is essential for everybody irrespective of their body structure, weight, age or any other thing. Exercise keeps the body of a person fit physically as well as mentally. Cycling is one of the best examples for a simple workout for exercise as it does not require any excess amount of pressure on the body.
Cycling is a kind of exercise which involves the whole body but is a very light exercise and without any pain for much exhaustion keeps the whole body fit. Although the main focus of cycling is for the lower abdomen still upper body plays a major role in cycling.
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