Write the food components which are connected with the following deficiency diseases.
a. Night blindness b. Beri- beri
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Night blindness is because of lack of vitamin A
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the sources of night blindness are liver,fish,oil,egg,yolks,butter,fortified,dairy products,carrots dark green and yellow Vegetables, yellow and orange fruits
the sources of beri beri are whole grains ,meat,enriched cereal,nuts leagumes,potatoes
Night blindness is lack of Vitamin A
Beri beri is lack of Vitamin B1
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