Write the function of all the nutrients that our body needs to function properly.
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Explanation:
Macronutrients, or macros, are essential nutrients the body needs in large quantities to remain healthy. Macronutrients provide the body with energy, help prevent disease, and allow the body to function correctly. There are three main types of macronutrients: proteins, fats, and carbohydrates.
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Carbohydrates. Main function: Provide energy. ...
Protein. Main function: Build and repair tissue. ...
Fats. Main function: Provide backup energy. ...
Vitamins and Minerals. Main function: Maintain optimal health. ...
Water.
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