Write the functions of the following minerals:calcium&sodiam
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Calcium : To strengthen Bones and teeth
For locomotion Of muscles
Sodium : Needed for proper fluid balance in body
For NA -K Pump In our body To transmit In and out Nerve Info
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Explanation:
Sodium helps us to sustain balance if there is no salt we would die and our taste buds would die too so we should eat minimum salt to be healthy side. Salt is best example of sodium.
Calcium is helpful in to make bones and teeth a strong we don't eat sufficient calcium our teeth will break our bones will break too so we should have calcium in form of milk,because milk gives high calcium.
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