Question

- Write the healthy eating habits you should follow​

Answer 1

Healthy eating habits:

1. take proper meal.
2. take balanced diet of full of nutrients.
3. eat every type of fruits and vegetables.
4. eat proper food three times in a day.
5. avoid fast food.
6. eat early, not to be late.
7. always wash your hands before taking meal.
8. chew the food properly.
9. don't talk during eating.
10. chew with mouth close.
11. don't drink water during eating. Drink water after some time.
12. take meal 2 hours before sleeping.

hope it will help you