Write the importance of doing exercise, playing outdoor. If you copied it from internet l'll report it.
Answers
Answered by
1
Explanation:
On this page:
Benefits of regular physical activity
A healthier state of mind
Aim for at least 30 minutes a day
Physical activity guidelines
Ways to increase physical activity
Answered by
1
Answer:
on this page:
benifits of regular physical activity are :-
1 :-A brilliant sharpness create in mind.
2 :- do exercise 50 minutes in a day.
3 :- after exercise you have to not drink water for 15 minutes
4 :-you feel freely to all your body part whole day.
5 :- you not feel dowseness whole day.
6:- if you run without shoe on green wet grass it also helpful to make sharp your eyes.
Explanation:
PLEASE MARK ME BRAINLIST ANSWER PLEASE.
Similar questions
History,
4 months ago
English,
4 months ago
CBSE BOARD X,
9 months ago
English,
9 months ago
Physics,
1 year ago