Question

write the importance of good nutrition for eye health?

Answer 1

we should eat green leafy vegetables bcoz of this eyes will have good vision ,no eye disorder will occur .

Answer 2

Good Nutrition is very much needed for the eye for keeping it healthy in older ages as well.
We should eat carrot, mango or food containing Vitamin A which contains Retinol which keeps the eye healthy for longer period. So, it is very much important to keep the eye healthy and it is an very important organ as well.