write the importance of proteins?
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The Power of Protein
Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones, and other body chemicals. Protein is an important building block of bones, muscles, cartilage, skin, and blood.
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Humans can't survive without all nine essential amino acids. Protein is essential to building bones,and body tissues, such as muscles, but protein does much more than that. Protein participates in practically every process of a cell.
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