write the important of good health class 9
Answers
Answer:
Being healthy should be part of your overall lifestyle. Living a healthy lifestyle can help prevent chronic diseases and long-term illnesses. Feeling good about yourself and taking care of your health are important for your self-esteem and self-image. Maintain a healthy lifestyle by doing what is right for your body.
Explanation:
One must eat a balanced diet, which should include vitamins, proteins, carbohydrates and minerals in appropriate quantity. Along with this, one must also eat fresh fruits and drink lots of water. It is also very important to exercise and keep fit. Walking, cycling, swimming and jogging are good for health.
Answer:
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Explanation:
Health is a state of complete physical, mental and social well being. For a healthy life cycle, a person needs to have a balanced diet and has to regularly exercise. One must also live in a proper shelter, take enough sleep and have good hygiene habits. So, how do we ensure that we are doing all the right things to have a good health? Let’s spread the awareness for the importance of health:
The health of all organisms depends on their surrounding or their environment. Our social environment is an important factor in our individual health.
Public cleanliness is important for individual health. Therefore, we must ensure that we collect and clear the garbage regularly. We must also contact an agency who can take the responsibility of clearing the drains. Without this, you could severely affect your health.
We need food for health and for food, we will have to earn money by doing work. For this, the opportunity to do work has to be available. Good economic condition and jobs are, therefore, needed for individual health
We need to be happy in order to be truly healthy. If we mistreat each other and are afraid of each other, we cannot be healthy or happy. Social equality and harmony are important for individual health.