Biology, asked by rohankhairwal1923, 9 months ago

write the instructions for healthy life

Answers

Answered by Anonymous

2

Answer:

How can you care for yourself at home?

Do not eat too much sugar, fat, or fast foods. You can still have dessert and treats now and then. ...

Start small to improve your eating habits. ...

Make exercise part of your daily routine. ...

Keep moving. ...

If you smoke, quit. ...

Limit how much alcohol you drink.

Answered by Renis810

0

Answer:

Do not eat too much sugar, fat, or fast foods. You can still have dessert and treats now and then. ...

Start small to improve your eating habits. ...

Make exercise part of your daily routine. ...

Keep moving. ...

If you smoke, quit. ...

Limit how much alcohol you drink.

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