write the instructions for healthy life
Answers
Answered by
2
Answer:
How can you care for yourself at home?
Do not eat too much sugar, fat, or fast foods. You can still have dessert and treats now and then. ...
Start small to improve your eating habits. ...
Make exercise part of your daily routine. ...
Keep moving. ...
If you smoke, quit. ...
Limit how much alcohol you drink.
Answered by
0
Answer:
Do not eat too much sugar, fat, or fast foods. You can still have dessert and treats now and then. ...
Start small to improve your eating habits. ...
Make exercise part of your daily routine. ...
Keep moving. ...
If you smoke, quit. ...
Limit how much alcohol you drink.
Similar questions