Question

Write the letter to the editor on topic increase huge problems like diabetes and heart problems etc

Answer 1

Answer:

Over time, high blood glucose from diabetes can damage your blood vessels and the nerves that control your heart and blood vessels. The longer you have diabetes, the higher the chances that you will develop heart disease. ... In adults with diabetes, the most common causes of death are heart disease and stroke.

Porter recommends that you keep the following dietary guidelines in mind when managing diabetes and heart health:

Eat 5 or more fruits and vegetables daily.

Aim for most of your grains to be whole grains, such as whole-grain bread and whole- grain cereal.

Enjoy legumes and beans weekly.