Question

Write the meaning of balanced diet?​

Answer 1

Hello Mate,

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.....

Hope this helps you

Answer 2

Balanced diet is a wholesome diet that includes the right proportion of protein,fats, carbohydrates,vitimins and minerals.